Welcome! By using this site, you agree to the following terms. We want to make sure everyone has a safe and enjoyable experience.
You must have a valid invite to register and use the site. We welcome anyone who meets this requirement.
You are responsible for keeping your login information secure. Please don’t share your account with others so that we can ensure your data and progress remain private.
Please use this site respectfully. Don’t try to harm, spam, or abuse the service. We aim to create a positive environment for everyone.
All data you provide is handled according to our Privacy Policy. We use it to make your workout experience personalized and effective, while keeping it safe and private.
All site content and code are owned by us. You may not copy, redistribute, or claim ownership without our permission, but you are free to use the site as intended.
We reserve the right to remove accounts or limit access if anyone violates these terms. Our goal is to maintain a safe and fair experience for all users.
The site is provided as-is. While we strive to make everything work smoothly, we are not responsible for any loss or damage resulting from its use. Please use the app responsibly.
We may update these terms occasionally. Any changes will be posted here, so please check back from time to time to stay informed.
The exercise suggestions are based on the activities you log yourself. They are meant to guide you, but we are not certified fitness professionals. Always listen to your body, lift only what feels safe, and stop any exercise if you feel pain or discomfort. You are responsible for your own safety while using this site.
Last updated: August 30, 2025